Photo: Element5 Digital
Strawberry Peach Smoothie
5 ingredients
10 min
1 serving
openrecipes
"Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones."
Estimated Nutrition (whole recipe, rough)
320
Calories
11g
Protein
14g
Fat
39g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Milk | 1 cup (244ml) whole | 149 |
| Peach | 1 medium (150g) | 59 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup vanilla-flavored soy milk
- 1 (1/2 cup) scoop vanilla ice cream
- 1/4 cup frozen sliced strawberries
- 4 sliced fresh strawberries
- 1 small fresh peach, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes