Photo: Anna Pelzer
Strawberry Romaine Salad and Creamy Poppy Seed Dressing with Truvia® Natural Sweetener
12 ingredients
8 servings
openrecipes
"This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch."
Estimated Nutrition (whole recipe, rough)
335
Calories
17g
Protein
15g
Fat
36g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salad Ingredients:
- 1 bunch romaine lettuce, torn
- 1/2 small red onion, thinly sliced
- 2 cups fresh strawberries, halved
- 1/4 cup slivered almonds
- Creamy Poppy Seed Dressing:
- 3/4 cup light mayonnaise (not salad dressing)
- 1/4 cup skim milk
- 2 tablespoons Truvia® natural sweetener, plus
- 1 teaspoon Truvia® natural sweetener*
- 1 teaspoon vinegar
- 1 teaspoon poppy seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes