Photo: Eiliv Sonas Aceron
Super Berry Slush
4 ingredients
5 min
2 servings
openrecipes
"A yummy, easy to prepare dessert that tastes fab! Frozen mixed berries are blended with milk, honey and almonds to make a guilt-free treat."
Estimated Nutrition (whole recipe, rough)
220
Calories
8g
Protein
9g
Fat
30g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups frozen mixed berries
- 2 cups milk
- 1 tablespoon honey
- 1/4 cup crushed sliced almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes