Photo: Eaters Collective
Supa-Dupa Egg Sandwich
8 ingredients
5 min + 10 min
1 sandwich
openrecipes
"Easy, good tasting, kind of wet. Delicious!"
Estimated Nutrition (whole recipe, rough)
1132
Calories
80g
Protein
42g
Fat
101g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 pound extra lean ground beef
- 2 (1 ounce) slices bread
- ketchup
- mayonnaise
- 1 egg
- 2 slices mozzarella cheese
- 2 slices ham
- 1 slice fresh tomato
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes