Photo: Lily Banse
Swanson® Savory Pot Roast with Harvest Vegetables
9 ingredients
15 min + 2 hr 30 min
6 servings
openrecipes
"This comforting dish of slow-simmered beef, potatoes and carrots gets its flavor from savory Swanson® Beef Stock."
Estimated Nutrition (whole recipe, rough)
1016
Calories
44g
Protein
30g
Fat
139g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Vegetable Juice | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 (3 pound) boneless beef bottom round roast or boneless beef rump roast
- 1 3/4 cups Swanson® Beef Stock
- 3/4 cup V8® 100% Vegetable Juice
- 2 cups fresh or frozen whole baby carrots
- 3 medium potatoes, quartered
- 3 stalks celery, cut into 1-inch pieces
- 2 tablespoons all-purpose flour
- 1/4 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes