Photo: Sam Loyd
Supreme Pork Chops
5 ingredients
4 servings
openrecipes
"Chops baked with thin slices of onion and lemon and a sweet and sour topping!"
Estimated Nutrition (whole recipe, rough)
369
Calories
30g
Protein
14g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (1 1/4 inch) thick pork chops
- 4 slices onion
- 4 slices lemon
- 1/4 cup packed brown sugar
- 1/4 cup ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes