Photo: Lily Banse
Sweet and Sour Meatloaf
11 ingredients
1 hr 10 min
6 servings
openrecipes
"Our family loves this meatloaf! It's covered with a tangy sweet and sour sauce made on the stove. It is very good!"
Estimated Nutrition (whole recipe, rough)
910
Calories
48g
Protein
22g
Fat
125g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds ground beef
- 1 cup dry bread crumbs
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 eggs
- 1 teaspoon dried minced onion
- 1 (15 ounce) can tomato sauce
- 2 tablespoons brown sugar
- 2 tablespoons cider vinegar
- 1/2 cup white sugar
- 2 teaspoons prepared mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes