Photo: Eaters Collective
Sweet and Sour Pasta
12 ingredients
4 to 6 servings
openrecipes
"Penne Pasta with a rich sweet and sour tuna sauce. Very different, quick, and tasty."
Estimated Nutrition (whole recipe, rough)
711
Calories
32g
Protein
28g
Fat
82g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, chopped
- 1 leek, chopped
- 1 small carrot, grated
- 1 (6 ounce) can tuna
- 1 (16 ounce) can crushed tomatoes
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons light soy sauce
- 1 tablespoon Worcestershire sauce
- 1 1/2 teaspoons Chinese five-spice powder
- 2 tablespoons creme fraiche
- 1 (16 ounce) package penne pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes