Photo: Element5 Digital
Strawberry Sensation Smoothie
5 ingredients
10 min
1 serving
openrecipes
"Strawberry and orange flavors will be sure to perk up your morning! Replace fruit, juice, and yogurt flavors as desired for variety."
Estimated Nutrition (whole recipe, rough)
325
Calories
20g
Protein
2g
Fat
59g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple Juice | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup frozen strawberries
- 1/2 orange, peeled
- 1/2 cup apple juice
- 1/4 cup vanilla yogurt
- 1 teaspoon finely ground almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes