Photo: Sam Loyd
Sweet Chops
6 ingredients
4 servings
openrecipes
"Pork chops, apples and a soy-garlic-brown sugar Asian-style sauce. This is delicious accompanied with mashed potatoes & baked beans. YUMMY!"
Estimated Nutrition (whole recipe, rough)
399
Calories
29g
Protein
14g
Fat
40g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork chops
- 1 teaspoon garlic powder
- 1 tablespoon Worcestershire sauce
- 1 tablespoon soy sauce
- 1 teaspoon brown sugar
- 3 apples - peeled, cored and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes