Photo: Lily Banse
Sweet and Hot Mustard Wings
8 ingredients
10 min + 40 min
2 pounds wings
openrecipes
Sweet and hot mustards make these a tasty alternative to regular wings.
Estimated Nutrition (whole recipe, rough)
241
Calories
32g
Protein
4g
Fat
19g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds chicken wings, separated at joints, tips discarded
- salt to taste
- 2 tablespoons Dijon mustard
- 2 tablespoons prepared yellow mustard
- 3 tablespoons honey
- 2 teaspoons cider vinegar
- salt and ground black pepper to taste
- 1 teaspoon hot pepper sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes