Photo: K8
Estimated Nutrition (whole recipe, rough)
915
Calories
65g
Protein
18g
Fat
117g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Clam | 100g cooked | 148 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup chopped flat-leaf parsley
- 1 tablespoon fine dry bread crumbs
- 6 tablespoons extra-virgin olive oil, divided
- 1/3 cup finely chopped onion
- 5 garlic cloves, finely chopped
- 1/4 teaspoon hot red pepper flakes
- 1/4 cup dry white wine
- 1/4 cup bottled clam juice
- 3 (6 1/2-ounces) cans chopped clams, drained
- 1 to 2 teaspoons fresh lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes