Photo: Louis Hansel
Sweet Potato Souffle II
12 ingredients
5 min + 10 min
1 - 9x13 baking dish
openrecipes
"This is a great alternative to any recipe that includes marshmallows"
Estimated Nutrition (whole recipe, rough)
1485
Calories
37g
Protein
74g
Fat
172g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups mashed sweet potatoes
- 2 eggs, beaten
- 1/2 teaspoon salt
- 1 cup white sugar
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 2/3 cup margarine, melted
- 1 cup packed dark brown sugar
- 1/3 cup all-purpose flour
- 1 cup chopped pecans
- 1 cup shredded coconut
- 1/3 cup margarine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes