Photo: Louis Hansel
Sweet Potato Souffle
11 ingredients
8 -10 servings
openrecipes
"Sweet potato side dish - so good it is almost dessert. Even if you don't like sweet potatoes, you will like this. Originally submitted to ThanksgivingRecipe.com."
Estimated Nutrition (whole recipe, rough)
1289
Calories
34g
Protein
53g
Fat
168g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups cooked and mashed sweet potatoes
- 3/4 cup white sugar
- 1/3 cup butter, softened
- 2 1/3 eggs
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 1 cup flaked coconut
- 1/3 cup all-purpose flour
- 1 cup packed brown sugar
- 1 cup chopped nuts
- 1/3 cup melted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes