Photo: Louis Hansel
Sweet Sweet Potato Casserole
7 ingredients
20 min + 30 min
5 cups
openrecipes
"Coconut is the special ingredient in this wonderfully sweet and fragrant sweet potato casserole."
Estimated Nutrition (whole recipe, rough)
1219
Calories
28g
Protein
50g
Fat
167g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 large sweet potatoes, peeled and quartered
- 3/4 cup packed brown sugar
- 2/3 cup whole milk
- 2 tablespoons butter, melted
- 1/4 cup all-purpose flour
- 1 1/3 cups pecans
- 1 cup flaked coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes