Photo: Anna Pelzer
Strawberry, Kiwi, And Spinach Salad
7 ingredients
15 min
8 servings
openrecipes
"My aunt makes this salad for my family and I every time we visit."
Estimated Nutrition (whole recipe, rough)
310
Calories
5g
Protein
18g
Fat
39g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Raspberry | 1 cup (123g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Walnut | 1 walnut half (4g) | 26 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons raspberry vinegar
- 2 1/2 tablespoons raspberry jam
- 1/3 cup vegetable oil
- 8 cups spinach, rinsed and torn into bite-size pieces
- 1/2 cup chopped walnuts
- 8 strawberries, quartered
- 2 kiwis, peeled and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes