Photo: Giorgio Trovato
Sweetened Bananas in Coconut Milk
5 ingredients
10 min + 20 min
6 servings
openrecipes
"This dessert is simple but very delicious for the banana lover. Bananas are simply cooked in a mixture of coconut milk and coconut cream to create a luscious treat."
Estimated Nutrition (whole recipe, rough)
488
Calories
4g
Protein
33g
Fat
50g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large bananas, cut in half crosswise then lengthwise
- 1 cup coconut milk
- 1 cup white sugar
- 1 teaspoon salt
- 1/2 cup cream of coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes