Photo: Charles Deluvio
Swink's Chili
9 ingredients
20 min + 2 hr
6 servings
openrecipes
"I always get rave reviews about this recipe when I serve it to friends and family. I know everyone always says their chili is "the best", but this one truly is. Don't just take my word for it -- try it!"
Estimated Nutrition (whole recipe, rough)
330
Calories
29g
Protein
16g
Fat
18g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 1 onion, chopped
- 1 (1.25 ounce) package chili seasoning mix
- 2 cups water
- 1 (6 ounce) can tomato paste
- 1 (16 ounce) can chili beans, undrained
- 1 (16 ounce) can baked beans
- 1 (10.75 ounce) can condensed tomato soup
- 1 (10 ounce) can diced tomatoes with green chile peppers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes