Photo: Lily Banse
Swen's Smokehouse Beef Jerky
10 ingredients
30 min + 6 hr
1 pound
openrecipes
"While messing around one night trying to figure out a new recipe my husband created this and everyone loved it!"
Estimated Nutrition (whole recipe, rough)
314
Calories
27g
Protein
15g
Fat
15g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Wood | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups soy sauce
- 1 cup Worcestershire sauce
- 1 cup cranberry-grape juice
- 1 cup teriyaki sauce (such as Soy Vay®)
- 1 tablespoon hot pepper sauce (such as Tabasco®)
- 2 tablespoons steak sauce (such as A1®)
- 1 cup light brown sugar
- 1/2 teaspoon ground black pepper, or to taste
- 2 pounds flank steak, cut into 1/4 inch slices against the grain
- 4 cups wood chips, or as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes