Swiss Chard Sauteed with Lime
4 ingredients
10 min + 5 min
4 servings
openrecipes
"This quick and delicious Swiss chard recipe can be served as a side dish or as a meal over rice."
Estimated Nutrition (whole recipe, rough)
130
Calories
0g
Protein
14g
Fat
4g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
| Swiss Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Swiss chard, stems and leaves separated
- 3 tablespoons extra-virgin olive oil, divided
- 1/2 teaspoon kosher salt
- 1/2 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes