Photo: Stephanie Studer
Swiss Green Beans
10 ingredients
10 min + 20 min
6 to 8 servings
openrecipes
"This is a family favorite of green beans, cheese, sour cream, and cereal crumbs."
Estimated Nutrition (whole recipe, rough)
895
Calories
40g
Protein
22g
Fat
132g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoons butter, melted
- 2 tablespoons all-purpose flour
- 2 teaspoons grated onion
- 1 teaspoon white sugar
- 1 teaspoon salt (optional)
- 1/4 teaspoon ground black pepper, or to taste
- 1 cup sour cream
- 8 ounces Swiss cheese, grated
- 2 (15 ounce) cans cut green beans, drained
- 1 cup cornflakes cereal crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes