Photo: Spencer Davis
Taco Bake II
7 ingredients
25 min + 20 min
8 servings
openrecipes
"This is a tasty recipe that my whole family enjoys. Very easy to make!"
Estimated Nutrition (whole recipe, rough)
631
Calories
55g
Protein
29g
Fat
37g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds lean ground beef
- 1 (14.5 ounce) can diced tomatoes with green chile peppers, drained
- 1/2 cup water
- 1 cup sour cream
- 1 (1.25 ounce) package taco seasoning mix
- 8 ounces shredded Colby-Monterey Jack cheese
- 1 (18 ounce) package corn tortilla chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes