Photo: David Holifield
Gardein "Chicken" Scaloppini with Shiitake Sake Sauce, Pea Shoots, and Udon Noodle Cakes
19 ingredients
Makes 4 servings
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Estimated Nutrition (whole recipe, rough)
958
Calories
49g
Protein
33g
Fat
108g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sake | 1 oz (30ml) | 39 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pea Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (7-ounce single-serving) packs precooked udon noodles, still in their packages (see note)
- Sea salt
- 2 tablespoons extra-virgin olive oil
- Freshly ground black pepper
- Pinch of sea salt
- 1 tablespoon sesame oil
- 2 garlic cloves, minced
- 1/4 cup faux chicken stock
- 2 cups packed pea shoots
- 4 Gardein breasts
- Sea salt and freshly ground black pepper
- 1/2 cup unbleached all-purpose flour
- 4 tablespoons extra-virgin olive oil
- 1 pound shiitake mushrooms, stemmed and cut into 1/4-inch slices
- 1 cup dry sake
- 1/2 cup faux chicken stock
- 1/2 cup Earth Balance
- 1 tablespoon minced fresh chives
- Microgreens to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes