Taco Sandwich
"Small taco sandwich (finger food). I use fat-free cream cheese and sour cream, it's delicious and light! You can add any vegetables or hot peppers that you'd like to the cream cheese mixture, to layer between the tortillas. Vegetables add an extra crunch. Serve with salsa to dip into."
Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1 (16 ounce) container sour cream
- 1 (1.25 ounce) package taco seasoning mix
- 10 (10 inch) flour tortillas