Photo: K8
Tako Poki
4 ingredients
15 min
8 servings
openrecipes
"Cooked octopus is marinated with green onions, sesame oil and Morton® kosher salt. Raw tuna may be substituted for the octopus if desired."
Estimated Nutrition (whole recipe, rough)
164
Calories
1g
Protein
14g
Fat
10g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Octopus | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cooked octopus, cut into bite-sized pieces
- 1 bunch green onions, thinly sliced
- 1/2 cup sesame oil
- 1/4 cup kosher salt (such as Morton®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes