Photo: Kevin McCutcheon
Tammy's Irish Stew
8 ingredients
35 min + 1 hr 30 min
12 servings
openrecipes
"This is not an American stew i.e. no liquid gravy with ingredients floating in it (like a soup) but a thick meat and vegetable stew with the meat being used to flavor, not as the main part of the dish. Serving: Serve with good crusty bread - can use ketchup on it, etc. (Some do but I don't - I prefer HP Sauce®.) Will taste even better if made 1 day in advance."
Estimated Nutrition (whole recipe, rough)
535
Calories
33g
Protein
16g
Fat
66g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 4 cups water, or more as needed
- 1 teaspoon salt
- 5 pounds potatoes, peeled
- 3 large carrots, peeled and sliced
- 2 large parsnips, peeled and sliced
- 2 onions, chopped
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes