Photo: Anna Pelzer
Tangy Banana Salad
6 ingredients
10 min
2 cups
openrecipes
"In this simple and quick salad. the sweetness of bananas is complemented by the tang of yogurt and a hint of mustard."
Estimated Nutrition (whole recipe, rough)
217
Calories
19g
Protein
2g
Fat
35g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup plain yogurt
- 1 teaspoon mustard powder
- 1 pinch salt
- 3 bananas, sliced
- 1 teaspoon minced fresh cilantro
- 1 pinch chili powder (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes