Photo: Lily Banse
Tangy Grilled Beef
8 ingredients
15 min + 15 min
6 servings
openrecipes
"This recipe is good for those times when you just want to toss a steak on the grill. It requires no marinating, and the tangy basting sauce is made from readily available ingredients."
Estimated Nutrition (whole recipe, rough)
469
Calories
29g
Protein
29g
Fat
24g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10.75 ounce) can condensed tomato soup
- 2 tablespoons brown sugar
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1 1/2 pounds beef top sirloin steak
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes