Photo: Anna Pelzer
Tangy Pear and Blue Cheese Salad
10 ingredients
20 min
6 servings
openrecipes
"Romaine, blue cheese, chopped pears, walnuts, and red onions, combined with a tangy dressing, make this salad unforgettable. It is a sure hit worth trying!"
Estimated Nutrition (whole recipe, rough)
469
Calories
10g
Protein
25g
Fat
57g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Blue Cheese | 1 oz (28g) | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup ketchup
- 1/2 cup distilled white vinegar
- 3/4 cup white sugar
- 2 teaspoons salt
- 1 cup canola oil
- 2 heads romaine lettuce, chopped
- 4 ounces crumbled blue cheese
- 2 pears - peeled, cored and chopped
- 1/2 cup toasted chopped walnuts
- 1/2 red onion, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes