Photo: Anna Pelzer
Tangy Mediterranean Tuna Salad
6 ingredients
10 min
1 cup
openrecipes
"This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!"
Estimated Nutrition (whole recipe, rough)
349
Calories
21g
Protein
27g
Fat
5g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup whole, pitted kalamata olives
- 1 tablespoon garlic, minced
- 1 tablespoon capers, drained
- 3 tablespoons olive oil
- 1 (6 ounce) can water-packed tuna, drained
- 1/2 one lemon, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes