Photo: Giovanna Gomes
Tangy Tuna
5 ingredients
5 min + 10 min
1 serving
openrecipes
"This recipe might not seem like a side dish, but for my family it is because we don't eat any meat. It is very good--try it !!"
Estimated Nutrition (whole recipe, rough)
256
Calories
21g
Protein
13g
Fat
11g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can tuna
- 1/3 cup water
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 onion, sliced into rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes