Photo: Sam Loyd
Tangy Tenderloin
6 ingredients
15 min + 1 hr 30 min
4 servings
openrecipes
"A no-fuss recipe for fork tender pork tenderloin."
Estimated Nutrition (whole recipe, rough)
924
Calories
41g
Protein
29g
Fat
122g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Salad Dressing | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) pork tenderloin
- 1 tablespoon olive oil
- 2 tablespoons all-purpose flour
- 2 cups Russian-style salad dressing
- 1/4 teaspoon honey
- 1 (1 ounce) envelope dry onion soup mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes