Photo: Louis Hansel
Tangy Sweet Potato Fries
7 ingredients
10 min + 30 min
6 servings
openrecipes
"These turned my non-sweet potato-loving husband into a 'that's my favorite dish' kind of man!"
Estimated Nutrition (whole recipe, rough)
281
Calories
15g
Protein
8g
Fat
40g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 3 large sweet potatoes, cut into wedges
- 1/2 cup zesty Italian salad dressing
- 1/4 cup grated Parmesan cheese
- 1 tablespoon garlic powder
- cracked black pepper, or to taste
- 1 tablespoon grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes