Photo: Anna Pelzer
Tara's Sweet and Chunky Chicken Salad
6 ingredients
15 min
4 servings
openrecipes
"A sweet, but healthy chicken salad. The sweet secret is dried cranberries. Awesome on homemade bread or on crackers. I spread cream cheese on the bread or crackers, and top with chicken salad."
Estimated Nutrition (whole recipe, rough)
518
Calories
45g
Protein
23g
Fat
34g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) can chunk chicken, drained
- 2 tablespoons mayonnaise
- 1/8 cup chopped dill pickle
- 1/8 cup chopped onion
- 2 tablespoons sunflower seeds
- 1/4 cup dried cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes