Photo: Spencer Davis
Tasty Taco Bean Dip
7 ingredients
5 min + 10 min
8 cups
openrecipes
"Serve this very easy and tasty bean dip with tortilla chips. Baked beans add a unique flavor to an otherwise traditional favorite. It's always the first to go at parties!"
Estimated Nutrition (whole recipe, rough)
304
Calories
10g
Protein
23g
Fat
17g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 (4 ounce) can chopped green chile peppers
- 1 small onion, diced
- 2 (16 ounce) cans vegetarian baked beans
- 1 (1.25 ounce) package taco seasoning mix
- 1 (16 ounce) jar salsa
- 1 (8 ounce) package shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes