Photo: Lily Banse
Tater Tot Casserole III
6 ingredients
15 min + 30 min
4 servings
openrecipes
"An easy, kid-friendly casserole -- makes great leftovers, too!"
Estimated Nutrition (whole recipe, rough)
496
Calories
38g
Protein
29g
Fat
21g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound ground beef
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 10 3/4 fluid ounces skim milk
- 1 teaspoon garlic salt
- 1 (14.5 ounce) can French style green beans
- 1/2 (32 ounce) package tater tots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes