Photo: Anna Pelzer
Tempting Tuna Salad
6 ingredients
10 min
2 servings
openrecipes
"Something a little different to have on some nice crisp torn lettuce leaves or in a sandwich. Gala and Pink Lady apples are my favorites for this."
Estimated Nutrition (whole recipe, rough)
583
Calories
30g
Protein
39g
Fat
31g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can chunk light tuna, drained
- 1/4 cup creamy salad dressing (such as Miracle Whip®)
- 1 hard-boiled egg, chopped
- 1/2 apple, diced
- 1/2 cup chopped toasted pecans
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes