Photo: Jason Leung
Sweeper Steak
5 ingredients
10 min + 1 hr
6 servings
openrecipes
"A variation on Swiss Steak. Great for dinner after Curling."
Estimated Nutrition (whole recipe, rough)
480
Calories
30g
Protein
34g
Fat
13g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons sesame oil
- 1 1/2 pounds beef stew meat, cut into 1 inch cubes
- 2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
- 1 (1 ounce) envelope dry onion soup mix
- 1/2 cup diced onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes