Photo: Lily Banse
Tex Mex Dip
9 ingredients
20 min + 40 min
12 servings
openrecipes
"This fast, easy dip can be served as a main dish or as an appetizer. Depending on the ingredients, it can be mild to medium. This really needs to be served warm, as it has a layer of cheese that gets firm when cool. It reheats well, but is best when fresh. Serve with plain tortilla chips."
Estimated Nutrition (whole recipe, rough)
521
Calories
52g
Protein
26g
Fat
19g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 teaspoon chili powder
- 1 (16 ounce) can vegetarian refried beans
- 1 yellow onion, chopped
- 2 (4 ounce) cans chopped green chile peppers, drained
- 1 (16 ounce) jar picante sauce
- 1/2 pound Muenster cheese, cubed
- 1/2 pound Monterey Jack cheese, cubed
- 1 (16 ounce) container sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes