Photo: Charles Deluvio
Tennessee Rubdown
8 ingredients
5 min
1 cup
openrecipes
"A rub for all meats, but we use mainly ribs in Tennessee. Brown sugar, ground peppers and spices are blended to bring out the full flavor of whatever you decide to toss on the grill!"
Estimated Nutrition (whole recipe, rough)
73
Calories
1g
Protein
1g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons brown sugar
- 2 tablespoons ground black pepper
- 2 tablespoons paprika
- 1 tablespoon chili powder
- 1 1/2 tablespoons ground white pepper
- 1 1/2 tablespoons crushed red pepper
- 1 1/2 tablespoons salt
- 1 tablespoon garlic powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes