Photo: Sorin Gheorghita
Tenderloin with Spicy Gorgonzola-Pine Nut-Herb Butter
10 ingredients
15 min + 10 min
8 steaks
openrecipes
"You can make the butter in advance and just leave it at room temperature to soften as needed."
Estimated Nutrition (whole recipe, rough)
670
Calories
37g
Protein
55g
Fat
10g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pine Nut | 1 oz (28g) | 191 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup unsalted butter, softened
- 1/2 cup crumbled Gorgonzola or other blue cheese
- 3 tablespoons fresh thyme, minced
- 2 tablespoons fresh rosemary, minced
- 2 tablespoons fresh Italian parsley, minced
- 1 teaspoon crushed red pepper flakes
- 2 garlic cloves
- 1/4 cup pine nuts
- kosher salt and freshly ground pepper to taste
- 8 (8 ounce) beef tenderloin filets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes