Photo: Dana DeVolk
Tex Mex Shark and Shrimp
7 ingredients
15 min + 23 min
6 servings
openrecipes
"This is a great spicy recipe for shark and shrimp. You can probably get non-seafood eaters to enjoy this! I did!"
Estimated Nutrition (whole recipe, rough)
409
Calories
38g
Protein
26g
Fat
8g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Shark | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package uncooked wide egg noodles
- 1 teaspoon olive oil
- 1 pound shark steaks, cut into chunks
- 1 pound frozen medium shrimp
- 1 (14.5 ounce) can diced tomatoes and green chiles
- 2 cups shredded mozzarella cheese
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes