Photo: Lars Blankers
Tex-Mex Potatoes
9 ingredients
4 servings
openrecipes
"These potatoes are one of my personal favorites and are a good quick and easy weekday meal. Great served with sour cream."
Estimated Nutrition (whole recipe, rough)
499
Calories
15g
Protein
24g
Fat
59g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno | 1 pepper (14g) | 4 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 baking potatoes
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 large green bell pepper, chopped
- 1 teaspoon minced garlic
- 1 (16 ounce) can chili beans in spicy sauce, undrained
- 1 tablespoon vegetarian Worcestershire sauce
- 1/2 teaspoon minced jalapeno peppers
- 1 cup shredded Monterey Jack cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes