Photo: Lily Banse
Thai Coconut Chicken
9 ingredients
10 min + 20 min
4 servings
openrecipes
"This dish is super easy and lower in fat too!"
Estimated Nutrition (whole recipe, rough)
821
Calories
47g
Protein
32g
Fat
89g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups dry jasmine rice
- 3 cups water
- 1 1/2 pounds skinless, boneless chicken breast halves - cubed
- 1 tablespoon curry powder
- 2 cups 1 inch pieces asparagus
- 1 cup snow peas
- 1/2 cup shredded carrots
- 1 cup chopped green onions
- 1 (14 ounce) can light coconut milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes