Photo: Anna Pelzer
Sweet and Sour Chicken Salad
8 ingredients
15 min
4 servings
openrecipes
"This tangy chicken salad is a snap to prepare and will delight your taste buds with creamy, apricot and green onion-studded sweet and sour dressing."
Estimated Nutrition (whole recipe, rough)
413
Calories
56g
Protein
10g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Celery | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup sour cream
- 3 tablespoons mayonnaise
- 1 tablespoon white vinegar
- 1 tablespoon apricot jam
- 1/4 cup sliced green onion
- 3 fresh apricots, pitted and diced
- 1 cup chopped celery
- 1 pound diced cold, cooked chicken
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes