Photo: Ella Olsson
The All-Good Loaf
7 ingredients
5 min + 3 hr
1 1/2 pound loaf
openrecipes
"Vegan bread, that's low fat and healthy. Quinoa and spelt flours are available at most health food stores."
Estimated Nutrition (whole recipe, rough)
681
Calories
21g
Protein
5g
Fat
135g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Spelt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/8 cups warm water (110 degrees F/45 degrees C)
- 1 teaspoon sea salt
- 1 cup whole wheat flour
- 1 cup quinoa flour
- 1 cup white spelt flour
- 2 tablespoons chopped fresh rosemary
- 1 tablespoon active dry yeast
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes