Photo: Lily Banse
The Real Reuben
5 ingredients
5 min + 3 min
1 serving
openrecipes
"Dark pumpernickel rye, heaped corned beef, drained sauerkraut and imported Swiss cheese make this sandwich something special."
Estimated Nutrition (whole recipe, rough)
441
Calories
36g
Protein
24g
Fat
17g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Rye Bread | 1 slice (32g) | 83 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices dark rye bread
- 1/4 pound thinly sliced corned beef
- 3 ounces sauerkraut, drained
- 2 slices Swiss cheese
- 1/4 cup thousand island dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes