The Ultimate Beef Jerky
"I am spoiled to this recipe and I know you will be too. It doesn't last long around my house. I've occasionally caught others sneaking a few pieces out of the oven before it was completely finished. Once you try it you will never want to go back to store bought ever again."
Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup soy sauce
- 1/4 cup balsamic vinegar
- 1/4 cup Worcestershire sauce
- 2 teaspoons liquid smoke flavoring
- 1 1/2 tablespoons steak seasoning rub
- 1 (1 1/2-pound) London broil roast, thinly sliced along the grain