Photo: Charles Deluvio
Thirty Minute Chili
4 ingredients
5 min + 25 min
5 servings
openrecipes
"This is a great recipe for a quick four ingredient chili for those cold nights when the kids have hockey or any sport and you have to run around! Of course, adding cheese and onions if you have time will enhance this meal, as will saltine crackers. Enjoy!"
Estimated Nutrition (whole recipe, rough)
392
Calories
35g
Protein
16g
Fat
26g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (14.5 ounce) can canned diced tomatoes
- 1 (15 ounce) can kidney beans, drained
- 1 (1.25 ounce) package chili seasoning mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes