Photo: Gabriel Gurrola
Three Ingredient Carrot Slaw
3 ingredients
10 min
4 servings
openrecipes
"This recipe will put some fresh vegetables on your table in almost no time at all! My kids love it too. All the ingredients keep very well, so it's pantry-friendly. I keep my sunflower seeds in the freezer, and they stay fresh a long time."
Estimated Nutrition (whole recipe, rough)
312
Calories
6g
Protein
28g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 carrots, coarsely grated
- 1/4 cup sunflower seeds
- 1/4 cup oil and vinegar salad dressing (such as Newman's Own)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes